Art Meditations

Thursday, 12 March 2015

Art Meditations - for relaxation, creativity and mindfulness

Art Meditations - for relaxation, creativity and mindfulness

Posted by Erica Lowe at 02:54 No comments:

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About Me

Erica Lowe: I have always drawn & painted. This creative practice is an essential part of my life. Making art calms my mind & gives a totally absorbing focus. For me, this process is similar to meditation. It blocks out all other thoughts & worries & allows my brain time to play.

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